I embarked on my transformation back in 2019, where I had my first encounter with holistic thinking and natural medicine.

Back then my weight was 105 kgs. Suffered from type 2 diabetes, high blood pressure, arthritis in my fingers, frequent pains in my knees, hips, back, wrists and ankles. Slept too much and was on the way to being diagnosed with Sleep Apnea and put on a machine to breathe at night. I was a couch potato with limited energy doing as little as possible. I was enjoying my self and living life how it was intended, gaining weight year after year. At least so I thought. Back in my early 30´s I was hospitalized with sudden lack of coordination in my right arm and diagnosed with realistic chance of developing MS.

I took anti histamine tablets daily for more than 20 years to suppress allergies and used asthma and nasal medicine daily. Did limited amount of exercise and lived on a standard Western Diet with meat, gravy and almost no fruits and vegetables. Not to forget Take away - 2-3 times per week. I loved my chocolate and crisps in front of the TV and I gained weight year after year in with more and more health problems following.

My first encounter with Natural Medicine was in 2019, when I experienced massive ankle pains for almost 2 weeks and could not walk or support weight on my right ankle. The pain was unlike anything I experienced before - excruciating and very frequent. Something inside me told me to seek for alternative help than my medical doctor, who would most likely send me home with antibiotics and strong painkillers.

I came across an English Naturopath online and reached out, and we had an online session. He had a mindset and approach to health that I nerver knew existed. I never knew any real alternative to allopathic Western medicine. He immediately started me on my first orange juice detox feast for 5 days, and at the same time mentaly sent me on a path for a complete new way of living.

I started searching for more information on a plant based lifestyle, dug and dug into the matter, and connected to people online whom I started listening to and learning from. It is not an easy path to engage on your own, since truths about real health and the enormous benefits are hidden from us online, which baffled me? Why - I mean shouldn't Society have interest in a healthy and knowledgeable population? Why are truths about real health solutions censored online ?

It made me wonder, until I learned why….!

I red books on the subjects, listened to thousand of hours of health teachings including teachings on spirituality and how all is deeply connected. As shown in the Hermetical principles:

“As above - so below, as within - so without, as with the universe - so with the soul”.

In 2021 I decided to dig deeper and lear about the body’s inner functions and how and why our bodies react as they do. I enrolled into Dr. Morse classes and graduated first as a Detoxification Specialist and secondly as Lymphatic Iridologist.

I wanted to learn more, and to this day I still search for more knowledge on Holistic and spiritual ways and how all is connected and why. I spend hours every week striving to be a better Naturopath, Coach, Healer and Man.

I transformed my self massively. I lost almost 40 kgs. All my medical issues are gone - all of them. Most of them disappeared quite rapidly. I feel energized and very light. I ended all medicine back in 2020.

My teeth feel strong again and not brittle and fragile like before. I used to have my teeth cleaned from tartar 3 times a year - now I have not produced any tartar since I cleaned up my diet. I have not seen a dentist since the start of the journey and not visited a doctor for more than 6 years. I feel strong and my bone structure, that used to feel stiff, now feels agile and alive again. I feel like a young man again. No more pains.

All my issues, except one, removed solely by changing my diet. I am still working on my allergies and giving my body the best possible conditions to heal this disfunction, where I react to a number of things and my sinuses close up. I know that over 20 years usage of anti-histamine medicine has damaged something deeply inside my lymphatic system in my sinuses that takes time to heal and regenerate. Our choice of life has consequences and can take time to alter.

Other benefits of living in a clean body is, that the need for sleep is less than before. I am more active and more in touch with my feelings and simply has become a kinder, better and more patient Man. If you ask my wife, she will tell you that she got a much better husband from these changes. Changes that were strange and hard to swallow in the beginning.

All Therapies I teach and recommend, I have practiced or practice my self and have felt the consequences and benefits. I have done several longer juice feasts of up til 30 days. I have done many shorter water fasts with duration of 3-5 days. I fast one day every week. I have done 3 extended 21 day water fasts with amazing results and also practice urine therapy from time to time.

I eat and live what I teach and I only use what Mother Earth provides for us as remedies to make the changes.